The Holistic Neuroscientist by Jenna Pacelli is a unique blend of neuroscience, psychotherapy, and somatic embodiment, that helps readers understand their nervous systems and work toward healing.

My posts cover topics like developmental trauma, family dynamics, making brain-body science accessible through simple practices that support healing from stress and trauma. I encourage readers to slow down, reconnect with their authentic selves, and support their health with just a few minutes of intentional practice each day.

Paid subscribers get:

• Weekly two minute Tuesdays, which are 7 - 10 minute long nervous system practices.

• Weekly articles on simple ways to regulate and soothe yourself 

• A neuroscience deep dive on how, your trauma shapes your physical and mental health. 

• It is equal parts science and practice, it's only $9 a month.

You can also subscribe for absolutely free and get:

• One free two minute Tuesday video per month.

• Daily notes that weave together bite-sized neuroscience insights with simple somatic embodiment practices, designed to make healing both accessible and practical.