Yes, I offer free 15 minute initial consultations to see if it would be a mutual good fit.

As of 2023, I will be seeing clients over telehealth and in person at my office in Bend, Oregon.

As an out-of-network provider I do not bill your insurance directly. All of my clients are encouraged to speak with their insurance company about reimbursement for some portion of therapy. In some cases, their benefits may reimburse anywhere from 40%-90% of each session.

Yes. I offer HIPAA-compliant video for all psychotherapy, Somatic Experiencing trauma resolution and post-wilderness parent coaching. Some coaching is done over the phone.

My current professional fee is $275 per 50 minute session. Working with the right therapist, with the right experience and skillset for you, can change your life dramatically and is an investment in yourself and your future. Your mental health is the foundation of everything in your life. In your free 15 minute exploration call, we can see if it would be a good mutual fit before scheduling a first session.

In order to learn the critical foundational skills you'll need for sustainable growth and deep healing, please join my somatic embodiment group (click button above). From there, if you still need 1:1 therapy or specialized trauma treatment, we can do so, in order of the waitlist. Joining my foundational group will help you feel better, faster and will help you learn the skills I teach everyone 1:1 but at a significantly discounted rate.

My 1:1 practice is closed to anyone not in my groups. Please join a group to have a spot on my waitlist.

This depends on many factors, your commitment to the work in and out of session, and the problems you are working on. While you can end therapy at any time, I ask that you start with weekly sessions for three months, so we can establish a strong therapeutic relationship. Research has shown that the relationship between therapist and client is one of the best predictors of success in therapy. This also gives us time to deeply explore what needs to be worked through, teach you basic regulation skills and for you to see results.

Cash, check, credit card, Venmo, flexible savings accounts (FSA) and health savings accounts (HSA). Payment is due at the end of each session.

Yes, definitely. My system will send you receipts automatically.

I ask that you give me notice 48 hours in advance. If the rescheduling or cancellation notice is less than that, you may be responsible for a fee.