I help people heal from stress and trauma, without spending years talking about it.

My clients struggle like you do. Despite being committed to growth, they’ve been in traditional talk therapy before and life is still harder than it needs to be. They are bright, big-hearted, hard-working, and strong-willed but often feel down, stressed, overwhelmed, and stuck in their repeated responses to life.

At times, they can feel like they’re stuck on ON:

easily startled, racing thoughts that are difficult to control or turn off, struggling to relax and feeling flooded emotionally.

At times, they can feel like they’re stuck on ON:

flat, lethargic, exhausted, foggy, and disconnected from their vitality

They have big goals and dreams but their struggles keep them from being consistent in reaching those goals and living the life they want. They can’t seem to find a way out of their struggles despite having seen countless specialists, doctors, and experts. They’ve tried medication and spent years in therapy, or in different trauma treatments.

Work with me is on an application basis only. Applying does not guarantee you a spot to work with me nor does it commit you to working with me. It helps me see if you're ready for the work I provide and if your application is accepted, you'll be able to book a free 15 minute Clarity Call with me. Please apply at one of the buttons below: 

Apply for 1:1 work
Apply for group work

When they first come in to my office, they often feel overwhelmed, frozen and foggy or stressed and angry. They find themselves repeating the same behaviors over and over again. They’ve started to feel hopeless about actually being able to heal.

They often say yes when they mean no. At times, they try to feel better through shopping, dead-end relationships, alcohol or other habits they aren’t proud of. They can feel irritable, upset, or triggered and at times don’t know the source of their strong emotions.

Their inability to get to the root of their struggles gets in the way of the life they want in so many ways. They feel like they’re failing to progress in their therapy and healing from stress and trauma. And their confidence in their ability to heal these issues is tanking.

Like my clients, you deserve to feel calm, present and connected to yourself. Having a peaceful, easy relationship to your feelings and being symptom-free is not out of reach. If you want to heal from the symptoms of stress and trauma, I’d love to help you get there.

Apply now. Life can be more than this. I can help.

What Clients Are Saying