I believe in every individual’s ability to be resilient in the face of life’s toughest changes, challenges and opportunities. 

Just as the lotus grows out of the mud, I teach people how to create a beautiful life DESPITE their story, despite what’s happened, despite their wounds.

In order to create lasting change, we must heal from within ourselves. 

My belief is that when we see our challenges as opportunities for growth and expansion and do the deep inner work required for healing, we experience unprecedented levels of joy, boundless love for life and brave reconnection with ourselves. This is what I did with my own life despite many obstacles and this is my offering to you. 

A word on my approach: 

I work with different mediums and modalities to help my clients heal from within:

Through coaching and psychological work, I help you heal mentally and emotionally. I help you navigate the parts of your life that are overwhelming, confusing, wounded and hurt. The places that you’re scared to exploring for fear of what you’ll find. I help you connect with yourself so that fear falls away and what’s left is hope, love and transcendence.  

Through whole foods and therapeutic grade essential oils, I help you heal physically and energetically. When we are connected with what our bodies truly want and need, we stop worrying about calories, fad diets and the weight comes off and stays off. Therapeutic grade essential oils revolutionize our notions of health care and put our health back in our own hands.

Through yoga, meditation and sacred connection with ourselves and the Supreme Self that resides within, I help you heal spiritually.

Through working with me, you will learn to connect to the wise place within yourself that has all the answers. Through committing to this process, you will discover the healing that can take place from the inside out:

  • Discover the strength that has always been inside of you, but you just forgot you had.
  • Ignite your innate courage to melt away fear and worry.
  • Create a deep connection with your body’s ability to heal- imbalances with weight, body image and food fall away.
  • Feel empowered to take your health and wellness into your own hands. 
  • Find the hope within that heals the grief and sadness.
  • Cultivate inner peace and watch stress melt away.
  • Build deep confidence in yourself that allows you to be sure of every step you take in life.

Connection with yourself is the most precious relationship you will have on Earth. All of creation exists within you and when you realize this, the healing comes naturally. I simply guide and empower you on the process of your own healing journey.

As a result, not only with you be at peace with your body and have more energy, but you will be courageously moving toward self-actualization, feel peaceful, fulfilled and abundant, and have integrated your past experiences and challenges into a healthy, vibrant life. Your story, no matter how painful, becomes the inspiration and muse for your life. 


I work with brave change-makers, challengers of the status quo, and heart-centered seekers on their path to physical, mental and spiritual well-being. You know you’re meant for more but are struggling to integrate the challenges, both past and present, you’ve been presented with. If you are seeking lasting change, connection with your inner wisdom and the freedom to be yourself, take a look at my services. I cannot wait to serve you. 

 

My Story

It took many years, a life changing event, lots of struggle, heartache, grit and hope for me to come to the place I am now. My ability to coach others largely comes out of my own life experiences, personal healing practices and the world class trainings I've completed. Listen to my story to better understand where my passion comes from:

Education, Trainings, Certifications and Endorsements

I draw from a vast array of educational modalities and life experiences to help others heal and transform their lives: 

Bachelors of Arts in Anthropology from UCLA. 

Aurovalley Ashram, International Center for Inner Ecology and Spiritual Studies, Rishidwar, India. 

Board Certified Holistic Health Coach- Institute of Integrative Nutrition, New York, NY.

Wellness Advocate, doTERRA International, Pleasant Grove, UT.

Certified Dharma Yoga Instructor, 500 and 800 hour levels, New York, NY. 

Masters Student, Integral Counseling Psychology, California Institute of Integral Studies, San Francisco, CA. 

I am one of two Wanderlust Wayfarer Ambassadors in San Francisco, CA. 

 

Connect with me on Instagram @jennapacelli