Somatic Experiencing EMDR Brainspotting
About Contact

The Holistic Neuroscientist

Heal from cPTSD and toxic family dynamics without spending years talking about it - a FREE workshop with Jenna, neuroscientist & licensed therapist.

Sunday August 2 · 5:30 pm UK / 9:30 am PTThree hours live with me

Learn how complex trauma rewired your nervous system and brain and what actually heals it, even if you've done years of therapy and still feel stuck.

I spent over 15 years in clinical practice and original neuroscience research working out what actually heals complex trauma when nothing else has. You get the distilled version, live, in three hours.

I've been where you are

Understanding my own trauma never regulated my nervous system. Neither did more insight, more books, or more talk. What moved it was the body-based, nervous-system work I now teach, and learning that safe people are real. I've taken thousands of people through this exact material, including people who came to me after 10, 15, 20 years of therapy convinced something was wrong with them. There was never anything wrong with them. They just were never given the thing that heals it.

The Deal

This is the framework I use with 1:1 clients and groups that saves them $100,000 in therapy on average.

Will this work for me + who it's for

This is for you if you were raised by a narcissistic or emotionally immature parent, you've done the therapy and the reading, and you still freeze, over-function, second-guess yourself, or disappear inside your own life. Wherever you are with your family, no contact or not, this applies. It is about your nervous system, not any decision you have or haven't made.

Here's what we'll cover in our three hours together

✓Understanding with cPTSD actually is
✓What causes cPTSD?
✓How cPTSD affects your relationship to yourself
✓How cPTSD affects your relationship to others
✓How to stop going it alone without walking back into unsafe relationships.
✓Being able to feel, in your body, who is actually safe, so you can finally have safe, healthy relationships.
✓Coping with the sense of aloneness post-estrangement
✓Retraining a nervous system/brain whose original blueprint was toxic relationship
✓The enmeshment spectrum: avoidance and unmanaged empathy as two sides of the same coin
✓Learn how you can heal enough to have mutually fulfilling relationships.
✓Feel safe being vulnerable and trusting the RIGHT people.

Save your free spot

Join us live for three hours, or catch the recording. It's available for 48 hours only.

Marketing by