Work with me one to one

“Before working with Jenna, my symptoms controlled everything. I was dizzy so often I stopped trusting my body. I avoided so many normal activities because I was scared something would happen and I wouldn’t be able to cope. Even at home, I felt like I was constantly bracing for the next wave. Working with Jenna changed that. She didn’t just give me exercises — she helped me understand what my brain and body were doing, and how to respond in the moment. For the first time, I felt like I had a roadmap. Week by week, I started reclaiming parts of my life I thought were gone for good — going out with friends, running errands without fear, even planning days without having to “budget” for symptoms. Now, even if they show up, I know exactly how to get myself back on track — and that’s given me my freedom back.”

“I was able to accomplish more in a year of work with Jenna than 10 years of traditional therapy combined. I became so stuck over that decade and came to Jenna so shut down, with tons of issues with my body and health, depressed, anxious, no motivation. She helped me transform my life - all my chronic pain and health issues are completely GONE. Now, if I’m stressed or anxious it’s because of normal adult life stress and because I’m out there, busy living my life! I’m now engaged to the love of my life, buying a home with my fiance, in a school program I love to build my career and my self esteem is so much higher and I feel so much hope for my future!!”

“I’ve been in talk therapy for years and it was like therapists would say, “hey you have all these wounds all over your body and they didn’t heal right and some of them are infected.” But all they would do is TALK about healing them at some time in the distant future. Jenna has gotten in there and immediately started helping me heal really difficult, pervasive patterns that have caused me immense pain and distress. In some ways it’s been more painful because I’m not avoiding the issue anymore but I’m finally starting to heal.”

“First of all, I CANNOT WAIT for my next session with Jenna. I am blown away by how much I have been positively affected by just one hour with her. I’ve spent YEARS in talk therapy and could never get to the core of any of it, despite gaining a ton of insight. I dove into her private client resources and those webinars and tools are so valuable. Thank you so much.”

“Someone from my narcissistic toxic family showed up at my place of work unexpectedly and because of my work with Jenna I was able to hold a healthy boundary and not get anywhere close to as triggered. The bit of activation I had I was absolutely able to manage and not go into a shame or freeze spiral.”

“I felt so deeply grounded after our last session. I’ve been experiencing a consistent inner contentment since working with you, which is something I really struggle with - I often felt bored and REALLY restless. This is the first time in my life I’ve felt grounded and at peace consistently.”

“After just a few sessions, there’s been a really marked reduction in the tension in my body - it was so surprising because that's been there for 22 months without fail. I felt rough around the edges for about a day as I integrated the work initially. That was okay though because Jenna helped me understand that my deep brain keeps processing even after sessions with her. Over time that rollercoaster evened out and I felt better than I have in years. Having more information about what’s going on in my body is very helpful and I’m learning the tools to regulate myself on my own now!”

“Working with Jenna, after years in and out of outpatient, wilderness and inpatient treatment, has helped me make connections to things in myself I’d never been able to connect with in traditional talk therapy. Everything in my life makes more sense. Looking back, talk therapy was only scraping the surface for me. Talk therapy is like trying to untangle the knots in a necklace from the two ends. Somatic work with Jenna is like going into the knot and figuring out why and how it’s tangled and making sure it doesn’t happen again.”

“I felt so calm after only one session with Jenna. It was such a noticeable shift the rest of the day. I’m usually so on edge, especially on Mondays going into work. I’m waking up to what I really want to do with my life and am starting to realize and accept the things that aren’t working for me. This work has helped me shift my life in a totally new way.”

“Jenna is a big antennae person - she’s so tuned in and deeply understands the pain humans go through. It makes me feel so happy because I feel she gets it. I’m not easy. I can feel a fraud a mile away and she is the real deal. She just has a knowing. She’s not only just well trained, she has a gift. It’s an energetic thing.”

“I can confidently say that working with Jenna was the best decision of my life and I DIRECTLY attribute earning a 5 figure bonus at work because of the work I did with her.”

“Being in the work with Jenna for the last six months was LEGIT MORE EFFECTIVE THAN THE 15 YEARS of talk therapy I’d had prior. I kid you not. My entire life is different.”