Private 1:1 coaching with Jenna:
limited intake in late January- only three slots available

If you have a parent that refuses or is unable to hear you, acknowledge your feelings, respect your boundaries and refuses to change, heal or get better, you are left with a very difficult dilemma:

continue to self abandon, tolerate continued emotional abuse, sacrifice your authenticity, vitality and sense of self every day in the hopes that one day they'll change and you can be in healthy relationship with them despite no evidence that they'll EVER do their part...

...or get to the root of these patterns of self-abandonment for good and earn your emotional adulthood and FREEDOM once and for all through deep connection to self, healthy emotion regulation, healing from codependency and creating healthy, nourishing relationships in your life.

Somatic embodiment 1.1 coaching for healing from emotionally immature, authoritarian and narcissistic parenting. This isn’t about surface-level tools or generic coaching. This coaching container is designed to help you get to the root of your individual situation for good and help you meet your FULL potential in this life, even if you have tons of trauma.

This is deep, neuroscience-backed, body-based work that finally moves the needle, especially when you’ve already tried everything else.

If you want to get to the root of the neurobiological patterns keeping you stuck, rather than just hanging out in the story for another ten years, working 1.1 is for you. Whether your system is looping through burnout, shutdown, vigilance, or just plain stuck, we work at the level where change actually happens in your brain.

For years, I’ve helped clients repattern deeply embedded trauma, unblend stuck parts somatically (the root of most negative behaviors we’re trying to heal), and shift patterns they thought were permanent.

✴️ What we can work on together:

Break long-held nervous system patterns: most unwanted behaviors in our lives are rooted in nervous system dysregulation.
Become emotionally available to yourself and in your life - this is the foundation for attracting other emotionally available people into your life.
Heal feeling ON all the time: easily startled, racing thoughts that are difficult to control or turn off, struggling to relax and feeling flooded emotionally.
Learn to somatically reparent yourself with genuine compassion and love.
Improve emotion regulation and heal triggers at their root.
Heal wounding that’s affecting your adult relationships.
Heal from the effects of having an emotionally immature or narcissistic parent.
Sessions combine somatic, neurobiological, and parts work approaches, always adapted to your pace and capacity.
Everything is anchored in your real, lived experience, no fluff, no cookie-cutter healing plans.
While I am a licensed therapist, this is not therapy and working 1.1 does not create a therapist/client relationship. This is neurobiological somatic coaching.

Apply here👇

YES - I'm in!

"Working with Jenna has been nothing short of transformative for me. Over the years, I’ve explored countless therapeutic modalities, always seeking deeper healing and a better understanding of myself. Yet, it wasn’t until I began somatic therapy with Jenna that I realized something profound was missing from my previous experiences — the wisdom of my body. For so long, I relied on words to make sense of my emotions and experiences, but Jenna showed me a different path.

Through her guidance, I’ve learned to truly trust the sensations that arise in my body. It’s an incredible shift to feel safe enough to let my body speak without needing to analyze or explain my story verbally. The depth of healing that comes from simply being present with what’s happening in my body has been eye-opening. With Jenna, I’ve discovered that healing doesn’t always require revisiting painful memories or talking endlessly about trauma; sometimes, it’s about honoring the quiet, powerful messages our bodies are already sending.

Jenna creates an environment of safety, compassion, and deep listening, which allows for profound shifts without forcing anything. There’s no pressure to perform or explain — just an invitation to be with what is. This approach has given me a fresh perspective on my life, one that is grounded in trust and peace rather than constant striving. I now understand the importance of listening to my body’s signals and honoring them as a vital part of my healing journey.

Working with Jenna has helped me find a level of peace that I didn’t think was possible. I am forever grateful for her presence and the work we’ve done together. She has opened a door to healing that has profoundly changed how I approach life, and for that, I am deeply thankful."
- JH

Most clients report working with me for six months is more transformational than the 10-15 years of talk therapy and coaching they'd had prior. 15 years of therapy at the average rate of $200 per hour adds up to over $10,000 a year or $156,000 over 15 years. This work can save you that money and more and pays for itself in less than one year.

I'm ready to heal!

⚡️ Investment

My normal monthly rate is $1600. For this container, you can choose between these 3 payment plans:
a) Pay in full @ $7200 (15% discount).
b) 3 monthly payments of $2520 (10% discount).
c) 6 monthly payments of $1400.

Please note that when you sign up, you agree to the following:

This is a non-refundable offer. I encourage you to take the time to ensure it feels aligned before committing.
You commit to 24 sessions over a period of 24 weeks. All the sessions need to be used within 24 weeks from the date of purchase. Sessions will only be credited if I am unavailable.
Sessions are generally available between 7 am-1 pm ET/noon-6 pm UK. Please take your time zone into consideration.
This rate is locked in for your current 6-month package. If you choose to continue, future availability and pricing may shift depending on my capacity.
Monthly payments are processed on the same calendar date you enroll. Please ensure this date works for you, as payment dates cannot be changed once the plan is active.

🕒 Spots Are Limited

These slots are only available for the next week.
Only three spots available — and they will fill.
Once your application is complete and approved, please make your payment by clicking one of the buttons below for your preferred plan. You’ll then receive a link to schedule with me.

I'm ready!

✴️ What’s Included

Twenty four 50-minute 1-1 sessions over 6 months.
Sessions expire at the end of 24 weeks so must be used before then.

Lets do this!

I’m a therapist myself and I cannot BELIEVE the work I’ve done with Jenna and why it’s not more common- it’s that good. The way she works needs to be basic training for all therapists, period. It’s indispensable and I can see now how I was just putting band aids on everything before. I’m starting to make headway into very complicated physical and mental health issues that literally no doctor or therapist has been able to help me with before now.

-JW

Jenna Pacelli is truly incredible. Her deep knowledge, empathy, and understanding of trauma, stress, yoga and her various other practices are evident in every interaction. She has a unique ability to address even the harshest truths with a sensitivity and confidence that immediately puts you at ease. Participating in her somatic healing group was a transformative experience for me. Jenna creates a safe and nurturing environment while also challenging you to confront the core issues that often hold you back.

-FS

I can't recommend working with Jenna more highly. Apart from her exceptional experience, her depth of knowledge (both academic and practical), she brings a breadth of vision that is rare in this field; combining an underlying spiritual practice and foundation, with a profound understanding of the body's physiology, the working of the nervous system; an enormously strong grounding in an up-t0-date understanding of trauma and attachment. If this wasn't enough she brings to it a sensitivity and lightness of touch, that enables one to go to vulnerable and dark places and a genuinely loving, connected, compassionate and kind presence.

-PN

Private 1:1 coaching with Jenna: limited intake in late January- only three slots available

If you have a parent that refuses or is unable to hear you, acknowledge your feelings, respect your boundaries and refuses to change, heal or get better, you are left with a very difficult dilemma:

continue to self abandon, tolerate continued emotional abuse, sacrifice your authenticity, vitality and sense of self every day in the hopes that one day they'll change and you can be in healthy relationship with them despite no evidence that they'll EVER do their part...

...or get to the root of these patterns of self-abandonment for good and earn your emotional adulthood and FREEDOM once and for all through deep connection to self, healthy emotion regulation, healing from codependency and creating healthy, nourishing relationships in your life.