Welcome to 1:1 4 sessions/month for 6 months with Jenna Pacelli!
We're so excited your application was approved. To save your spot, please enroll below.
Holy sh!t! Stuff I THOUGHT I’d dealt with came up in a whole new way to ACTUALLY be opened up, reorganized and healed in a new, healthier way. I can see that so much of my life I’ve been everything others wanted me to be. These are things I’d explored with a spiritual teacher once but this is a much deeper realization. I could actually FEEL the shift rather than just be aware of it intellectually. Now I’m exploring who I am without all these defenses and masks I’ve worn my entire life to keep me safe. I have an embodied sense of SAFETY now such that I can be fully myself.
This work has liberated me ENTIRELY from all the trauma responses and long-term negative patterns I was always having. There’s space now between the two pieces of velcro that held these responses together. Now I can let them go, my grip on them has loosened. I went from gripping to an open palm, open, receptive. I'm not interested in gripping onto some identity anymore- I’m open, free, liberated, at peace. It’s like I’ve let go of these emotional weights I’ve been carrying around my entire life. My body feels entirely connected all at the same time.
Learning how to be embodied and present in my life has allowed me to step out of a cycle of toxic, abusive relationships and into a healthier relationship than I’ve ever been in in my life. It’s completely flipped everything I learned growing up, even after years of therapy!
What you can expect in the 1:1 Intensive Trauma Healing with Jenna Pacelli:
- You will get a total of 24 calls in this package.
- Trauma-informed yoga and mindfulness membership for free:
-Weekly 50-60 minute trauma-informed yoga classes, online via Zoom. Wednesdays 9 am PT.
-Weekly trauma-informed meditation class, online via zoom. Fridays at 1 pm PT for ~20 minutes.
-Plus a bonus 90 min live yoga class on zoom monthly
All the yoga and meditation calls are recorded.
- All my online workshops for free
- A free paid subscription to my Substack newsletter where I publish some of my most in-depth content on trauma, neuroscience and connection to self- for the duration of your time.
What's the cost?
Will this be hard/painful?
I have a lot of issues and have been in all sorts of work for a long time. Will this work for me?
Is this the same thing as EMDR or brainspotting or meditation? Aren't those somatic approaches?
What's somatic work anyway? What's Somatic Experiencing?
Will this help me with weight loss, sexual issues, or other health issues?
If you still have questions, please schedule a consult with Jenna here. Please be sure to have read all the FAQs above before booking.
Please know that your spot will not be saved until you fully enroll through one of the payment links above. Calls can only be booked 10 days in advance.Book a 15 minute consult