Embodied Grief & Loss Workshop
In this workshop you'll learn:
-Embodiment skills to navigate grief and loss more fully and in a healthy, productive way.
-Easy to remember and understand practices that will keep you steady in times of distress.
-How to stay present in your adult self in the face of sorrow.
-A new way of looking at grief that doesn't take it away (that's impossible) but that allows you to have a fulfilling relationship with it.