$1,700.00 USD

2 monthly payments

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INSTALLMENT PLANS

To make the groups available to a wider audience, we provide 3 payment options:

Pay in full $3200
Pay in 2 monthly installments of $1700.
Pay in 3 monthly payments of $1200.

If you decide to pay in installments, you authorize us to charge your card in the amounts listed above, charged one month apart. Monthly payments are processed on the same calendar date you enroll. Please ensure this date works for you, as payment dates cannot be changed once the plan is active.

If your credit card expires or fails to authorize payments, you agree to provide a new payment method. If you do not provide a new payment method, you agree to no longer participate in the group or use the course materials. You are still responsible for the entire cost of the course.

LATE PAYMENTS
If a fee balance has not been paid for 30 days, you agree to payment of a late-payment fee of 3% of the total overdue amount, to be charged monthly (and prorated for periods of less than one month). You might not be allowed to participate in your group until your balance has been paid. We also reserve the right to use a credit card on file to make payment on past due invoices. If your account becomes seriously delinquent, we will have no choice but to resort to collection proceedings, and you agree to be responsible for our attorney's fees and costs incurred in those proceedings. If your card fails, you are still responsible for the full cost of the course.

REFUNDS
Upon joining, you commit to the full payment of the group, unless Jenna determines you are not a good clinical fit for the group, in which case you will not be held responsible for the remainder of the fees for the group.

You agree that you will need to make your first payment or pay in full in order to secure your spot. You will not be refunded if you decide not to join or complete the group for any reason. That fee is refundable however, if Jenna determines you are not a good clinical fit for this group. You are responsible for the full 12 weeks of group payments regardless of the payment plan.

This is a 12-week commitment. You are responsible for all months of fees regardless of your continued participation, how engaged you are, your attendance, utilization of the materials, or the results achieved.

By enrolling in the course, you agree to these terms.

12 week Group 2 instalments

Dismantling Authoritarian Systems from the Inside Out

You’ll gain tools to:

Heal your nervous system from chronic dysregulation (fight/flight/freeze/fawn) to a state of safety, presence, and self-trust
Recognize and rewire internalized beliefs that came from living with manipulation, criticism, emotional enmeshment, or neglect and so much more.
Release stored trauma on a somatic and molecular level—through interoceptive, body-based methods
Strengthen your prefrontal cortex, build emotional regulation capacity, and foster a grounded, compassionate inner dialogue that will change the way you see yourself and the world
Reclaim your sense of self—beyond the role you had to play in your family of origin

This Work Is For You If You’re Ready To:

Release the physiological and emotional imprint of emotional abuse and neglect
Reconnect with a safe, attuned relationship to your body, boundaries, and truth
Build real self-trust, not performance-based worth
Shift your relationships, career, and creativity from a place of authenticity, not survival

We can't wait to have you join us!

This is neuroscience education, not therapy.

What People Are Saying:

After being in this group (and I hesitated to join because I haven’t had positive experiences with group therapy in the past), I feel more internally organized, more confident and secure, lighter, calmer in group and around others and much more present in connection with others. I feel connected to my heart again when before I was dissociating, totally disconnected, self-medicating and suffering a LOT. I feel so much more excited, I’m smiling more, I’m gentler with myself and therefore others. I feel less judgmental, no longer panicked at bed and throughout the night, minimal night terrors and when I do I don’t get stuck, and I quit self medicating with substances. I’m experiencing significantly less dissociation, released and let go of relationships with avoidant people and a partner that wasn’t a good fit for me which had been SO hard to do in the past (I’d tried many times and just couldn’t stick to it before). I'm so glad I joined this group!

Before Somatic Embodiment, I have felt disconnected from my body my entire life even after being in therapy for many years. I've been in group for three months (only halfway through) and I feel I've created some major changes in my life. I can actually feel my body which is hard sometimes because it's not always pleasant but it's worth it because I'm so much more compassionate toward myself and am learning how to track my experiences better which has completely eradicated my panic attacks.

Holy sh!t! Stuff I THOUGHT I’d dealt with came up in a whole new way to ACTUALLY be opened up, reorganized and healed in a new, healthier way. I can see that so much of my life I’ve been everything others wanted me to be. These are things I’d explored with a spiritual teacher once but this is a much deeper realization. I could actually FEEL the shift rather than just be aware of it intellectually. Now I’m exploring who I am without all these defenses and masks I’ve worn my entire life to keep me safe. I have an embodied sense of SAFETY now such that I can be fully myself.

This work has liberated me ENTIRELY from all the trauma responses I was always having. There’s space now between the two pieces of velcro that held these responses together. Now I can let them go, my grip on them has loosened. I went from gripping to an open palm, open, receptive. I'm not interested in gripping onto some identity anymore- I’m open, free, liberated, at peace. It’s like I’ve let go of these emotional weights I’ve been carrying around my entire life. My body feels entirely connected all at the same time.

Learning how to be embodied and present in my life has allowed me to step out of a cycle of toxic, abusive relationships and into a healthier relationship than I’ve ever been in in my life. It’s completely flipped everything I learned growing up, even after years of therapy!

Somatic Embodiment with Jenna has helped me see, accept and hold boundaries around the ways I’m actually feeling. I can now connect the tension I’ve had to unmet wants and needs and then take more action on those things! I’m more okay with feeling things, see the trends and take the appropriate action. Before I’d have panic attacks, not know how I felt or what I needed and just generally felt out of control of my life. Now I can advocate for myself and working on holding boundaries.

I have a pattern of severe dissociation and this group has helped me! I'm remembering my dreams way more which I can't do when I'm in patterns of dissociation. I also feel way more connected to my inner world and my inner child which is helping me move forward in life.